Includes ALL of the individual menopause support materials and workbooks, including Menopause Insights, Menopause Science & Symptoms Workbook, Managing Moods Workbook, Journey Through Menopause Prompted Journal, Menopause Self-Care Essentials, Menopause Wellness Planners & Trackers, Menopause Nutrition & Exercise for Menopause Wellness! Get the bundle at a savings of nearly 50% off purchasing each tool individually!